Training That Fits Your Life
Finally, a coaching approach that adapts to your schedule, family commitments, and real-world constraints. No more rigid plans that ignore your actual lifestyle.
Locks in YOUR Constraints
Tuesday swims, daily strength work, reduced running from knee issues—your constraints stay locked in.
Your Constraints
Stay permanent
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Tuesday morning swims
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M/W/F strength (5min)
🏃
Reduce running volume(Lingering knee injury)
🙅
Skip swim drills(Will negotiate)
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Long ride on Saturdays
Automatic Post-Workout Feedback
Get detailed coach's notes after every workout—no asking required.
After Every Workout
Automatic feedback
Threshold Intervals
Completed5×5min @ 250W
Choose YOUR Coach's Style
Coach too soft or too direct? Tell it to adjust its tone—from supportive to tough love, it adapts instantly.
Adjust Coaching Tone
Soft to tough, instantly
Skip tomorrow's workout and get some rest. Listen to your body.
Guava Tri